What I learned in July

I learned that I want to take you with me to Montana!

I’m headed to Montana in October with some of my favorite health experts, and I’d love for you to join us!

What if you could escape to Montana this fall—and return home rested, reconnected, and revived?

October 9–12, 2025, you’re invited to The Meadows on Rock Creek.

Join us at the Women’s Wellness Retreat—a rejuvenating getaway for the soul and body, designed for an intimate group of women. This is not just another women’s event; it’s an experience that revitalizes you.

Imagine breathing in the fresh mountain air and enjoying chef-prepared meals that nourish and heal your body, while engaging in honest conversations that address topics such as menopause, hormone balance, and faith.

Picture yourself laughing on a fly-fishing excursion, sharing tears in a heart circle, and finally rediscovering what it feels like to be truly yourself again.

Here’s what’s included: 🏞️ Luxury cabin accommodations with serene views 🥗 Gourmet seasonal meals (wine pairings included) 🧘‍♀️ Activities like hiking, yoga, horseback riding, and fly fishing 💬 Talks from wellness experts including:

Dr. Tabatha Barber – Triple board-certified OB/GYN & functional medicine doctor
Deborah Enos – Nutritionist and breast cancer thriver
Kerstin Lindquist – Emmy-winning host and certified health coach

This event is nearly sold out! We have limited space and would love for you to join us!

https://themeadowsonrockcreek.com/

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Parafy worm kit

You’re not alone if you’ve ever wondered what’s lurking in your body! Kim Rogers struggled with parasites and worms for years, and now she’s created the Parafy Kit—a powerful cleanse designed to help you take control of your health.

Here’s the link to purchase the parasite cleanse from Kim Rogers: https://rogershood.com/ref/85/0