Why Did I Get Cancer? – Why Did I Get Cancer?

Why Did I Get Cancer?

My Breast Cancer Story

By Deborah Enos

Stay Up to Date

Be the first to receive updates on the latest posts & more!

"*" indicates required fields

Name*

Email*

Name

This field is for validation purposes and should be left unchanged.

Don't Miss Out!

SUBSCRIBE NOW TO

why did I get cancer?

A podcast to lower your cancer risk and healthy self care, lifestyle tips!

The Costco Connection Article

Make sure to check out my article on The Costco Connection

Podcast

Listen to the Latest Episdoes

Deb's Picks

Check out my Favorite Picks

10-Min Trader Joes Hack: Grilled Veggie Summer Salad

September 3, 2020

Chimichurri Quinoa & Salmon Bowl

August 17, 2020

Spring Detox Veggie Bowl [w/Dijon Caper Vinaigrette Dressing]!

👉🏻These three foods will help your body stay

👉🏻These three foods will help your body stay healthy AND reduce the risk of cancer! 💪🏼

Here’s why:

🥬Leafy greens contain folate, and researches say if your body has enough of folate you are protected against certain types of cancer. They are also HIGH IN ANTIOXIDANTS which protect your cells against FREE RADICALS (unstable atoms that can cause disease)

🥦Cruciferous veggies contain phytonutrients. This helps our body PREVENT TUMOR growth and lower the chance of creating cancer-related hormones. They are also high in vitamins + minerals! BONUS!

🧄Garlic is not only tasty to add to your meals, but they boost our immune system, contain antibiotic properties, can prevent alztheimers + dementia, prevent cancer, and reduce high blood pressure... Garlic is a POWERHOUSE!

Will you start incorporating these foods into your diet?

#cancerprevention #cancersurvivor #cancer #cancersucks #breastcancer #breastcancersurvivor #breastcancerhero #ibeatcancer #everydaywellness #holistichealingjourney #holistichealing #holisticliving #foodthatheals #healingfood #eattolive #cruciferousvegetables #leafygreens #leafyvegetables #garliclover #garlicbenefits #antioxidants #cancerrisk

I love podcasts! That makes sense since I’m a p

I love podcasts!

That makes sense since I’m a podcast host 😏

Many of you have asked me what shows I subscribe to, so here’s the list of my favorite shows!

Wise Traditions with Holistic Hilda (she was one of my first guests on my podcast!)
The People’s Pharmacy with Joe & Terry Graedon
Huberman Lab with Dr. Andrew Huberman
The Doctor’s Farmacy with Dr. Mark Hyman
Found my fitness with Rhonda Patrick
Very Happy Stories with Liza Blas (she was my breast cancer mentor!)

Here are my non-health podcasts (yes, I do listen to other things besides medical shows 🤫)

The Bible Recap with Tara Leigh Cobble (she’s on next week’s podcast with yours truly)

Epic Gardening with Kyle (great gardening tips in less than ten minutes!).

Happy listening!

.
.
.

#podcast #podcaster #podcastersofinstagram #podcastaddict #fightcancer #fightcancertogether #podcastcommunity #podcastnetwork #podcastepisode #cancersurvivor #cancer #breastcancerawareness #breastcancer #survivor #breastcancerwarrior #cancersucks #cancerawareness #selfcare #womenpodcasters

Is fragrance the new 2nd hand smoke? YES!⁠ ⁠ S

Is fragrance the new 2nd hand smoke? YES!⁠
⁠
Scented garbage bags contain toxins that can lead to chronic disease. In fact, there are now over 3,000 chemicals that are "considered" to be fragrances. These scents end up in our homes making our living spaces surprisingly toxin.⁠
⁠
Here's my hack to replace scented garbage bags.⁠
Add a couple of drops of your favorite essential oil to your garbage bags.⁠
⁠
Now, I'm not saying your trash will now smell like a field of lavender but it does make it smell better 😏⁠
.⁠
.⁠
.⁠
#cancersurvivor #cancer #breastcancerawareness #breastcancer #survivor #cancerawareness #holistichealth #holisticcancertreatment #holistichealing #holisticwellness #wellness #healthylifestyle #healthychoices #positivevibes #positivity #mindset #healthandwellness #fragrance #garbagebags #scentedgarbagebag #smellsgood #smellsgreat

🌱When I get home from the farmers market, I cle

🌱When I get home from the farmers market, I clean my veggies and store them in damp kitchen towels in my fridge.⁠
⁠
>> This method (I've been storing veggies like this for years) can double the life of your veggies!⁠
⁠
I also roast veggies (450 for about 30 minutes), store them in my fridge, and use them throughout the week.⁠
⁠
💡Pro tip: drizzle the veggies with melted ghee and add some seasoning. ⁠
⁠
(and if you love a good & fresh apple, I like to slice it up and add a squeeze of lemon! This will keep it fresh for hours!)⁠
.⁠
.⁠
.⁠
.⁠
.⁠
#producehack #produce #freshproduce #farmersmarket #fleamarket #fresh #producehacks #cancerprevention #cancerawareness #guthealth #wellbeing #loveyourlife #holistichealing #holisticwellbeing #holisticlifestyle #breastcancerawareness #cancer #breastcancerthriver

Load More Follow on Instagram