In our modern world, plastic has become an integral part of daily life, from packaging materials to household items. However, this convenience has a darker side – harmful chemicals like phthalates and bisphenol A (BPA) in plastics. The two culprits of dangerous plastics are the artificial chemicals Phthalates and Bisphenol A (BPA), which are often […]

Few weeks ago, I delved into the world of magnesium after reposting information from Dr. Mark Hyman. The response from you, my curious readers, was overwhelming, with many of you bombarding my inbox with questions about the myriad types of magnesium available and which one I personally recommend. Intrigued by the complexity of this essential […]

It's is a question I have never thought of before, but silver mercury fillings, root canals, and fluoride harm our bodies, so do they contribute to cancer risk?

October is Breast Cancer Awareness month, and I had two big things happen this week.

Compounds mimicking estrogen can trigger different responses in your body and brain, and they can block your actual hormones from doing their job.

Through non-toxic living, anti-cancer foods, cancer prevention, and general wellness tips, I feel grateful to be in control of my mind + body (and share this valuable information with you!)

When my mind + body + soul feel connected, I feel refueled and energized to take on the day!

Life is full of the "unexpected" moments, and you can choose to look at it as if it is AGAINST YOU or FOR YOU.

Fish are high in omega-3 fatty acids that can protect you against cancer. But is there a difference between farmed and wild-caught fish?

Fake scents are FILLED with chemicals that can cause immediate reactions, and are even linked to cancer!