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My Pro tip for cooking Chicken in less than 30 minutes.

I don’t know about you, but I want to get dinner on the table in less than 30 minutes. At the end of the day, I’m tired, but I want to eat a healthy meal, but the temptation to order takeout is real.

I eat chicken 2-3 times per week. It can take 20 to 30 minutes to cook a thick chicken breast properly (internal temp of 165).

Here’s my pro tip video:  Slice it in half lengthwise. It will cook in half the time!
Or cube the chicken, and it can be ready in 6-7 minutes.


  • 2 thin boneless, skinless chicken breasts (or 1 lb cubed chicken) – I get it from ButcherBox!
  • 1 tablespoon ghee
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1/2 cup cherry tomatoes (optional)
  • 1/4 cup crumbled feta cheese (optional)
  • Chopped fresh parsley for garnish (optional)


  1. Prep the chicken: If using chicken breasts, slice them in half lengthwise to create thin cutlets. If using cubed chicken, cut into bite-sized pieces.
  2. Marinate (optional, 5-10 minutes): In a bowl, combine the ghee, oregano, thyme, garlic powder, paprika, salt, and pepper. Toss the chicken in the marinade to coat.
  3. Heat it up: Heat a large skillet over medium-high heat. If using cutlets, add ghee to the pan (if not already included in marinade).
  4. Cook the chicken: Add the chicken to the pan and cook for 6-7 minutes per side (cutlets) or until golden brown and cooked through (cubed chicken).
  5. Finish and serve: Transfer the cooked chicken to a plate. If using, add cherry tomatoes to the pan and cook for 2-3 minutes until softened. Top the chicken with tomatoes, crumbled feta, and fresh parsley for a burst of flavor and color.

Don’t forget to check out the amazing deal from ButcherBox!


You can choose 2 pounds of ground beef, 2 pounds of salmon, or 3 pounds of chicken breast for free in every order for a whole year!

Plus, get $20 off of your first order.

Go to the link, www.butcherbox.com/enos, and use the code “ENOS” to get this offer.


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