Cheap and Easy Home Detox with The Healthy Home Experts Lisa & Ron Beres
After moving into her new home, Lisa Beres quickly started to feel not quite right. It took some time to pinpoint where her symptoms were coming from, but once she did, she was on a mission to eradicate the source of the problem – her newly remodeled home!
Along with her husband Ron, they are The Healthy Home Dream Team®, and they want to help you detox your environment with cheap and easy tips.
In today’s episode, they share a ton of useful information about making informed choices – a healthy diet, regular exercise, and even forsaking conventional deodorants in favor of a chemical-free lifestyle. They will teach us about detoxifying one’s surroundings and uncovering toxins hidden in everyday products.
Let’s learn the secrets to creating a healthier and more mindful living environment with The Healthy Home Dream Team®.
In this episode
[04:17] How did Ron and Lisa get started in home detoxification?
[09:12] “It’s always good when your body tells you something’s wrong. So, it’s your job to listen to that, right?” – Lisa
[11:22] Ron and Lisa shed light on a recent study that revealed 921 chemicals present in our daily exposure contribute to an elevated risk of breast cancer.
[16:05] Exploring a more cost-effective and safer approach, Ron and Lisa suggest making gradual changes for a healthier lifestyle.
[20:13] We must be committed to our well-being and long-term health to avoid a cancer risk.
[22:46] Are people in the U.S. beginning to reject products that don’t align with these values that prioritize health?
[25:32] Ron and Lisa discuss how supporting companies with healthier practices force others to follow suit.
[30:20] The concerns around microwaving and the collective radiation of food and plastic during the heating process.
[34:36] Ron and Lisa touch upon the various aspects of a building biology assessment, including electric and magnetic fields, wireless radiation, and external sources.
[38:03] With spring break approaching and families gearing up for travel, Ron and Lisa share three essential items to take on trips, promoting a healthier and safer lifestyle on the go.
[43:53] Reflecting on Deborah’s journey with breast cancer, Ron and Lisa reinforce the need to move beyond surface-level awareness and address the deeper issues, sometimes hidden by “pinkwashing.”
About Ron and Lisa Beres
Ron and Lisa Beres are The Healthy Home Dream Team®, and they teach busy women how to eliminate toxins from their lives with simple, step-by-step solutions to improve their health.
They’ve spent over a decade helping thousands of people reclaim their health by identifying and eliminating dangerous, hidden toxic chemicals from their homes and lives.
Through their flagship digital program, The Healthy Babes Academy, they offer practical, easy, affordable, and proven techniques to create a healthy environment for you, your pets, your kids, and your loved ones.
Connect With Ron and Lisa Beres
Ron and Lisa Beres, The Healthy Home Dream Team®
Resources Mentioned
Toddler Pillow – PLA with Organic Cotton Fabric
Er-GO Organic Travel Neck Pillow
Online Sources
- “A 2015 study published in the Journal of Food Processing and Preservation, which found that more cancer-causing heterocyclic aromatic amines (HCA) were created in meat when microwaved than when it was pan-fried, baked, or even barbecued.”
- “Using electromagnetic radiation, the microwave causes food and the containers in which the foods are cooked to super-heat,” says Spencer Kroll, MD, PhD, an internal medicine specialist with Kroll Medical Group. “This super-heating can cause breakdown of the chemical components of the containers surrounding your food and these dangerous chemicals can potentially leach into your food.”Kroll notes that among the most concerning of these chemicals is bisphenol A (BPA), the consumption of which has been linked to a variety of cancers. According to a 2015 review of research published in Medicine (Baltimore), BPA is linked to the development and spread of both breast and prostate cancer cells. And if you want to protect your health, check out these 22 Foods That May Affect Your Breast Cancer Risk.
- “When plastic is heated, toxic chemicals like BPA and phthalates can leach out of the containers or covers, contaminating your food with endocrine disruptors.In 2008, the Milwaukee Journal Sentinel put 10 “microwave safe” containers through a microwave oven and then had them tested in a lab. The containers included plastic types 1, 2, 5, and 7. Bisphenol A, or BPA, was found to be leaching from all of them. The amounts detected were at levels that can cause neurological and developmental damage in laboratory animals.Frederick vom Saal, a University of Missouri researcher who guided the newspaper’s testing, commented: “There is no such thing as safe microwaveable plastic.”
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The Body Deli
Here are my favorite products that are always in my bathroom:
- Creme de la Rose moisturizer.
- Phoenix lift face and neck oil (when I run out of this, my face gets so dry and cranky!)
- Blueberry Fusion Cleanser.
- Vitamin C Serum.
Body Deli: Use the code ‘ENOS15’ at checkout for 15% off!
This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.
